How Are You, Really?

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Join the challenge

September 4–24, 2026. One check-in a day, one raffle entry per check-in, and a private view of how you're really doing.

Full name

This appears on the public leaderboard alongside your institution.

Email

Please use the email you registered for the institute with.

Institution or organization

Not listed? Search for it and choose “Add” to include your organization.

I understand this challenge is a wellness exercise and not a clinical assessment.

Email me a gentle daily reminder to rate my well-being (optional, and you can turn it off any time).

How Are You, Really?

A 21-day well-being practice presented by the California Community Colleges Chancellor's Office in collaboration with The Black Girl Doctor, for the 2026 Collective Equity Impact Institute.

Challenge

Leaderboard
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A note on care

The well-being rating is a reflective wellness tool, not a clinical assessment.

Mental health crisis support is available 24/7 through the National Crisis Text Line, call or text 988 any time.

Your individual ratings are private. Only your name, institution and number of check-ins appear publicly.